The Science of Calm: How Aquatic Environments Nurture Inner Peace
1. Introduction: The Intersection of Nature, Calm, and Human Well-Being In a world saturated with digital stimuli and sensory overload, the quiet presence of water—its sound, movement, and reflective beauty—offers a profound counterbalance. This article builds on the foundational insight of The Science of Calm: Nature, Fish, and Modern Relaxation, exploring how aquatic environments engage …
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